{"id":524,"date":"2025-06-26T11:07:04","date_gmt":"2025-06-26T11:07:04","guid":{"rendered":"https:\/\/haroon.biz\/dev\/studio\/?page_id=524"},"modified":"2025-06-27T10:56:56","modified_gmt":"2025-06-27T10:56:56","slug":"classes","status":"publish","type":"page","link":"https:\/\/haroon.biz\/dev\/studio\/classes\/","title":{"rendered":"Classes"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"524\" class=\"elementor elementor-524\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c1ded7c e-con-full e-flex e-con e-parent\" data-id=\"c1ded7c\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-bc5b319 e-flex e-con-boxed e-con e-child\" data-id=\"bc5b319\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3b81fd8 e-con-full e-flex e-con e-child\" data-id=\"3b81fd8\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83d3eab elementor-widget elementor-widget-heading\" data-id=\"83d3eab\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Classes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0c84703 e-con-full e-flex e-con e-parent\" data-id=\"0c84703\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-8226e5c e-flex e-con-boxed e-con e-child\" data-id=\"8226e5c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6ebea6d e-con-full e-flex e-con e-child\" data-id=\"6ebea6d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-885480c elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-loop-grid\" data-id=\"885480c\" data-element_type=\"widget\" data-settings=\"{&quot;template_id&quot;:&quot;201&quot;,&quot;_skin&quot;:&quot;post&quot;,&quot;columns&quot;:&quot;3&quot;,&quot;columns_tablet&quot;:&quot;2&quot;,&quot;columns_mobile&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;[data-elementor-type=\\&quot;loop-item\\&quot;]&quot;,&quot;row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-grid.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-loop-container elementor-grid\">\n\t\t<style id=\"loop-201\">.elementor-201 .elementor-element.elementor-element-7a4a176{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;--gap:5px 5px;--row-gap:5px;--column-gap:5px;--border-radius:15px 15px 15px 15px;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:30px;--padding-left:0px;--padding-right:0px;}.elementor-201 .elementor-element.elementor-element-7a4a176:not(.elementor-motion-effects-element-type-background), .elementor-201 .elementor-element.elementor-element-7a4a176 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#000000;}.elementor-201 .elementor-element.elementor-element-06ad827{--display:flex;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-201 .elementor-element.elementor-element-a720d86{--display:flex;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-widget-theme-post-featured-image .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-201 .elementor-element.elementor-element-a9daa16{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:10px;--padding-bottom:10px;--padding-left:20px;--padding-right:20px;}.elementor-201 .elementor-element.elementor-element-daf5854{--display:flex;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-widget-theme-post-title .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-201 .elementor-element.elementor-element-8783700 .elementor-heading-title{font-family:\"Poppins\", Sans-serif;font-size:1.25rem;font-weight:700;color:#FFFFFF;}.elementor-201 .elementor-element.elementor-element-8783700 .elementor-heading-title a:hover, .elementor-201 .elementor-element.elementor-element-8783700 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.elementor-icon-list-icon{width:14px;}.elementor-201 .elementor-element.elementor-element-07f6a03 .elementor-icon-list-icon i{font-size:14px;}.elementor-201 .elementor-element.elementor-element-07f6a03 .elementor-icon-list-icon svg{--e-icon-list-icon-size:14px;}.elementor-201 .elementor-element.elementor-element-07f6a03 .elementor-icon-list-text, .elementor-201 .elementor-element.elementor-element-07f6a03 .elementor-icon-list-text a{color:#FFFFFF;}.elementor-201 .elementor-element.elementor-element-07f6a03 .elementor-icon-list-item{font-family:\"Poppins\", Sans-serif;font-size:0.875rem;font-weight:400;}.elementor-201 .elementor-element.elementor-element-1585385{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--gap:0px 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.elementor-element.elementor-element-094d78e{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:10px;--padding-bottom:10px;--padding-left:20px;--padding-right:20px;}.elementor-201 .elementor-element.elementor-element-6c5531d{--display:flex;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-widget-button .elementor-button{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-201 .elementor-element.elementor-element-f2afd5e .elementor-button{background-color:#FFFFFF;font-family:\"Poppins\", Sans-serif;font-size:0.875rem;font-weight:500;fill:#020101;color:#020101;}.elementor-201 .elementor-element.elementor-element-f2afd5e .elementor-button:hover, .elementor-201 .elementor-element.elementor-element-f2afd5e .elementor-button:focus{background-color:#4CAF50;color:#FFFFFF;}.elementor-201 .elementor-element.elementor-element-f2afd5e .elementor-button:hover svg, .elementor-201 .elementor-element.elementor-element-f2afd5e .elementor-button:focus svg{fill:#FFFFFF;}@media(min-width:768px){.elementor-201 .elementor-element.elementor-element-06ad827{--content-width:1280px;}.elementor-201 .elementor-element.elementor-element-a9daa16{--content-width:1280px;}.elementor-201 .elementor-element.elementor-element-daf5854{--width:70%;}.elementor-201 .elementor-element.elementor-element-abe96ff{--width:30%;}.elementor-201 .elementor-element.elementor-element-1585385{--content-width:1280px;}.elementor-201 .elementor-element.elementor-element-7836e33{--width:100%;}.elementor-201 .elementor-element.elementor-element-094d78e{--content-width:1280px;}.elementor-201 .elementor-element.elementor-element-6c5531d{--width:100%;}}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"201\" class=\"elementor elementor-201 e-loop-item e-loop-item-228 post-228 post type-post status-publish format-standard has-post-thumbnail hentry category-classes\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-7a4a176 e-con-full e-flex e-con e-parent\" data-id=\"7a4a176\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-06ad827 e-flex e-con-boxed e-con e-child\" data-id=\"06ad827\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a720d86 e-con-full e-flex e-con e-child\" data-id=\"a720d86\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f3ccf99 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"f3ccf99\" data-element_type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"406\" height=\"234\" src=\"https:\/\/haroon.biz\/dev\/studio\/wp-content\/uploads\/2025\/06\/post-03_03.png\" class=\"attachment-large size-large wp-image-212\" alt=\"\" srcset=\"https:\/\/haroon.biz\/dev\/studio\/wp-content\/uploads\/2025\/06\/post-03_03.png 406w, https:\/\/haroon.biz\/dev\/studio\/wp-content\/uploads\/2025\/06\/post-03_03-300x173.png 300w\" sizes=\"(max-width: 406px) 100vw, 406px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a9daa16 e-flex e-con-boxed e-con e-child\" data-id=\"a9daa16\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-daf5854 e-con-full e-flex e-con e-child\" data-id=\"daf5854\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8783700 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"8783700\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Mobility Flow<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-abe96ff e-con-full e-flex e-con e-child\" data-id=\"abe96ff\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-07f6a03 elementor-align-right elementor-widget elementor-widget-post-info\" data-id=\"07f6a03\" data-element_type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-ad30f74 elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom\">\n\t\t\t\t\t\t\t\t\t\t45 min\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1585385 e-flex e-con-boxed e-con e-child\" data-id=\"1585385\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7836e33 e-con-full e-flex e-con e-child\" data-id=\"7836e33\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a525935 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"a525935\" data-element_type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\tHigh-intensity interval training with functional movements for maximum calorie burn and conditioning.\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-094d78e e-flex e-con-boxed e-con e-child\" data-id=\"094d78e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6c5531d e-con-full e-flex e-con e-child\" data-id=\"6c5531d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f2afd5e elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"f2afd5e\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/studiofitnessco.pushpress.com\/landing\/calendar\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book Class<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"201\" class=\"elementor elementor-201 e-loop-item e-loop-item-226 post-226 post type-post status-publish format-standard has-post-thumbnail hentry category-classes\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-7a4a176 e-con-full e-flex e-con e-parent\" data-id=\"7a4a176\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-06ad827 e-flex e-con-boxed e-con e-child\" data-id=\"06ad827\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a720d86 e-con-full e-flex e-con e-child\" data-id=\"a720d86\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f3ccf99 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"f3ccf99\" data-element_type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"406\" height=\"234\" src=\"https:\/\/haroon.biz\/dev\/studio\/wp-content\/uploads\/2025\/06\/post-02_03.png\" class=\"attachment-large size-large wp-image-211\" alt=\"\" srcset=\"https:\/\/haroon.biz\/dev\/studio\/wp-content\/uploads\/2025\/06\/post-02_03.png 406w, https:\/\/haroon.biz\/dev\/studio\/wp-content\/uploads\/2025\/06\/post-02_03-300x173.png 300w\" sizes=\"(max-width: 406px) 100vw, 406px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a9daa16 e-flex e-con-boxed e-con e-child\" data-id=\"a9daa16\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-daf5854 e-con-full e-flex e-con e-child\" data-id=\"daf5854\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8783700 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"8783700\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Strength Foundations<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-abe96ff e-con-full e-flex e-con e-child\" data-id=\"abe96ff\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-07f6a03 elementor-align-right elementor-widget elementor-widget-post-info\" data-id=\"07f6a03\" data-element_type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-ad30f74 elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom\">\n\t\t\t\t\t\t\t\t\t\t60 min\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1585385 e-flex e-con-boxed e-con e-child\" data-id=\"1585385\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7836e33 e-con-full e-flex e-con e-child\" data-id=\"7836e33\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a525935 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"a525935\" data-element_type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\tHigh-intensity interval training with functional movements for maximum calorie burn and conditioning.\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-094d78e e-flex e-con-boxed e-con e-child\" data-id=\"094d78e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6c5531d e-con-full e-flex e-con e-child\" data-id=\"6c5531d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f2afd5e elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"f2afd5e\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/studiofitnessco.pushpress.com\/landing\/calendar\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book Class<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"201\" class=\"elementor elementor-201 e-loop-item e-loop-item-208 post-208 post type-post status-publish format-standard has-post-thumbnail hentry category-classes\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-7a4a176 e-con-full e-flex e-con e-parent\" data-id=\"7a4a176\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-06ad827 e-flex e-con-boxed e-con e-child\" data-id=\"06ad827\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a720d86 e-con-full e-flex e-con e-child\" data-id=\"a720d86\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f3ccf99 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"f3ccf99\" data-element_type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"406\" height=\"234\" src=\"https:\/\/haroon.biz\/dev\/studio\/wp-content\/uploads\/2025\/06\/post-01_03.png\" class=\"attachment-large size-large wp-image-210\" alt=\"\" srcset=\"https:\/\/haroon.biz\/dev\/studio\/wp-content\/uploads\/2025\/06\/post-01_03.png 406w, https:\/\/haroon.biz\/dev\/studio\/wp-content\/uploads\/2025\/06\/post-01_03-300x173.png 300w\" sizes=\"(max-width: 406px) 100vw, 406px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a9daa16 e-flex e-con-boxed e-con e-child\" data-id=\"a9daa16\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-daf5854 e-con-full e-flex e-con e-child\" data-id=\"daf5854\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8783700 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"8783700\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">HIIT Circuit<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-abe96ff e-con-full e-flex e-con e-child\" data-id=\"abe96ff\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-07f6a03 elementor-align-right elementor-widget elementor-widget-post-info\" data-id=\"07f6a03\" data-element_type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-ad30f74 elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-custom\">\n\t\t\t\t\t\t\t\t\t\t45min\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1585385 e-flex e-con-boxed e-con e-child\" data-id=\"1585385\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7836e33 e-con-full e-flex e-con e-child\" data-id=\"7836e33\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a525935 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"a525935\" data-element_type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\tHigh-intensity interval training with functional movements for maximum calorie burn and conditioning.\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-094d78e e-flex e-con-boxed e-con e-child\" data-id=\"094d78e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6c5531d e-con-full e-flex e-con e-child\" data-id=\"6c5531d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f2afd5e elementor-align-justify elementor-widget elementor-widget-button\" data-id=\"f2afd5e\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/studiofitnessco.pushpress.com\/landing\/calendar\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book Class<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-524","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/haroon.biz\/dev\/studio\/wp-json\/wp\/v2\/pages\/524","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/haroon.biz\/dev\/studio\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/haroon.biz\/dev\/studio\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/haroon.biz\/dev\/studio\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/haroon.biz\/dev\/studio\/wp-json\/wp\/v2\/comments?post=524"}],"version-history":[{"count":10,"href":"https:\/\/haroon.biz\/dev\/studio\/wp-json\/wp\/v2\/pages\/524\/revisions"}],"predecessor-version":[{"id":764,"href":"https:\/\/haroon.biz\/dev\/studio\/wp-json\/wp\/v2\/pages\/524\/revisions\/764"}],"wp:attachment":[{"href":"https:\/\/haroon.biz\/dev\/studio\/wp-json\/wp\/v2\/media?parent=524"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}